EATING DISORDER RECOVERY MASTERCLASS
How to Reclaim Your Life From Your Eating Disorder
A live, 60-minute masterclass with specialist eating disorder dietitian Priya Tew. Learn the Regulate, Replenish, Reclaim method behind lasting recovery, and practise it with her live.
14th September ยท ๐ 12.30pm ยท ๐ป Live on Zoom
( replay included )
Sound familiar?
Restricting, and you've got it down to a fine art. Checking, counting, weighing, food rules that never switch off. Turning down the meal out, again and again, because the fear of not knowing what's in it is bigger than the wanting to go.
Or maybe it's the exhaustion after purging. The binges that feel like you can't stop, however you try.
Maybe you've already done the work. Therapy. A meal plan. Support that genuinely taught you useful things. And you're still here. Still stuck. Still exhausted by how much of your day gets swallowed up by food thoughts.
That's not a willpower problem. It was never a willpower problem.
The missing piece isn't more information. It's this.
Almost every approach to eating disorders treats it as a knowledge problem. Learn the right way to eat, follow the plan, use enough willpower, and you'll choose differently.
You've probably had that meal plan already. Followed it to the letter, and still felt the fear underneath.
Here's why: the barrier was never information. It's fear, and fear lives in your nervous system, not the thinking part of your brain. Telling someone what to eat while their body is in a threat response is like giving directions to someone whose house is on fire. The directions aren't wrong. They're just useless right now.
That's the piece this masterclass is built around.
That's not a willpower problem. It was never a willpower problem.
In 60 minutes, live, you'll get:
- The real reason recovery attempts fail, and it isn't willpower
- The full Regulate, Replenish, Reclaim method, taught pillar by pillar
- Two live nervous system exercises you'll practise with Priya in real time, not just hear about
- The Three States of your nervous system, and how each one affects your digestion, immune system, and emotions
- Why fun foods are essential for recovery, not something to earn or avoid, and how to actually build them back in
- An ACT-based tool for the eating disorder thoughts that get loud around food and your body
- Real client stories showing this method in action
- A full workbook to keep, so you're not just listening, you're doing
This isn't twenty minutes of value with a sales pitch stapled on. It's the real methodology, and you'll leave having actually practised it.
Meet Your Host: Priya Tew, Eating Disorder Specialist Dietitian.
I'm Priya Tew, a specialist eating disorder dietitian, and I've been working in this field since 2007, nearly twenty years now.
I trained in Pilates alongside dietetics, which has given me a practitioner's understanding of the nervous system from the inside, not just the textbook version.
More importantly, I take clients who feel lost in recovery, if medically stable, because being stuck without support isn't the same as not being ready to recover. If that's you, this masterclass is exactly for you.
I've worked with hundreds of clients and seen so many of them get better! It really does happen.
What it's like working with Priya
"The live sessions were incredibly helpful, and I am really grateful for the opportunity to receive support from others. I was rather sceptical about the breathing and mindfulness exercises at first, but actually came to find them really beneficial."
"I no longer view food the way I used to. All food is good food, and all has a purpose in my life, whether that's nutritionally or just because it tastes good. Checking calories doesn't even cross my mind anymore."
"The community aspect has definitely been the best part, and has been instrumental in helping me progress with my recovery. Priya's honesty, compassion and support, not making us feel blame or shame, has been unimaginably helpful."
Here's exactly what you get for ยฃ17
โ Live 60-minute masterclass with Priya, 14th September at 12.30pm
โ Full replay, in case you can't make it live or want to rewatch
โ A companion workbook to work through during the session and keep afterwards
โ Two live guided nervous system exercises
โ Real client stories for every part of the method
โ The chance to ask Priya your own questions live
Questions you might have
Q: Do I need to attend live, or can I watch the replay? Either works. If you attend live, you'll get the chance to ask Priya questions directly. Everyone who registers gets the replay regardless.
Q: Is this just a sales pitch for something else? No. This is genuine teaching, the real Regulate, Replenish, Reclaim method, taught properly with live exercises. Right at the end, Priya will mention the Recovery Tribe, her 12-week group programme, in case you want more support. There's no pressure either way.
Q: I don't have a formal diagnosis. Is this still for me? Yes. You don't need a diagnosis to struggle with food, and you don't need one to deserve support. If you're restricting, bingeing, purging, or just stuck in a difficult relationship with food, this is for you.
Q: I've tried recovery before and it didn't work. Will this be different? If previous attempts didn't hold, it doesn't mean something's wrong with you. It usually means the nervous system piece, in the right order, was missing, which is exactly what this masterclass teaches.
