"Quiet the food thoughts, build confidence, and reclaim food freedom."
Join a supportive community with expert guidance to move towards peace with food. You are not alone.
Living with an eating disorder is difficult.
Fed up of constantly thinking about food all day and planning what you eat.
Insane food thoughts driving you nuts.
Trapped in the cycle of restricting, tracking and compensating with binges/exercise.
Life looks under control but you are a prisoner to your eating disorder.
Exhausted by it, you need a fresh approach.
Lonely and isolated, you feel alone.
Are you ready to....
Make peace with food but not feel overwhelmed.
Find strategies to navigate your thoughts and emotions in a compassionate way.
Understand what to really eat and how.
Be understood, heard and be with like-minded, motivated people?
Be able to enjoy life, social occasions and be present with others.
Introducing The Recovery Tribe
Build confidence in what to eat, challenge fear foods and intrusive thoughts, and develop essential calming and coping skills."
12 weeks of group coaching, support and community to move you forward in recovery. Recovery is a long road but with the right support you can get there.
Know what and how much to eat without spiralling into guilt or confusion.
Simple meal and snack frameworks to take the guesswork out of nourishment and help you feel in control again.
Practical strategies to calm your anxious brain and body around food and reduce the stress in your body.
Face fear foods without panic—and learn how to keep going after a wobble.
Untangle the thoughts that keep you stuck in old patterns, so they lose their power over your choices.
Understand what’s really going on with your metabolism and weight.
No more myths or scare tactics—just real, science-backed insight into how your body finds balance.
I've been there!
Hi, I’m Priya,
I’m a registered dietitian & eating disorder specialist, and I’ve helped hundreds of people break free from disordered eating. But more importantly—I get it.
Recovery can feel overwhelming, messy, and even impossible at times. But I promise you: it’s 100% possible for you.
This course isn’t about forcing you into a “perfect” recovery—it’s about helping you take real, meaningful steps towards food freedom, in a way that works for you.
Are you ready to start your journey?
What does the "right" support look like?
It’s Not Just “Theory” – It’s Actionable & Relatable. Our group calls are there to practice skills and learn from one another. This is not just you being told the theory. We work together on real, doable steps to meet you where you are.
No Judgement, No Pressure – There’s no “right” way to "do" recovery. You don't need to be "sick enough" or meet a certain criteria.
More Affordable than 1-1 - One on one support is amazing, but not always accessible. This course gives you expert-backed recovery at a lower cost with more than just weekly check ins.
Access on the go — Use the course videos, workbooks and checklists whenever and wherever works for you. Plus you can upgrade and add in 1-1 support at any time.
You’re Not Alone- An eating disorder can feel isolating, so our community is built to make you feel supported and empowered.
The 3 Pillars
Nourish & Nurture
More than just nutrition education but practical nutrition strategies. You may now the basics of how to eat already, but let's go deeper.
Areas include: snack ideas, fear foods skills, balanced eating, metabolism, specific nutrients, body image, thinking skills, why your eating disorder is still here and how to start eating more intuitively.
Restore & Rewire
How to regulate your nervous system and rewire some of your thinking patterns. Identify key thinking styles and use strategies to overcome those unhelpful thoughts.
PLUS weekly nervous system down regulation exercises done in our group calls to then practice.
Connect & Community
Meet 2 x weekly for our online group coaching calls where you can bring questions, learn from each other and practise skills together.
Engage daily in our safe, moderated online community where you can chat and share daily. Plus get feedback from Priya and the Tribe.
Details:
2 x Weekly group coaching calls with Priya
Weekly Nervous system Down Regulation Session with Priya
Weekly short educational videos to watch and resources to download and use.
Daily Community and access to Priya.
Join Today & Start Your Recovery Journey
✨ Get Instant Access Now ✨
JUST £997
Starts 27th April
Payment Plan
£337.33
3 Monthly Payments
Join Today & Start Your Recovery Journey
✨ Get Instant Access Now ✨
- 2 x Weekly Calls
- 12 Modules, released weekly
- Downloadable workbooks to keep
- 3 months access to the course after the programme ends
🔗 [BUY NOW]
PAY IN FULL
£997
One Payment
Join Today & Start Your Recovery Journey
✨ Get Instant Access Now ✨
- 2 x Weekly Calls
- 12 Modules, released weekly
- Downloadable workbooks to keep
- 3 months access to the course after the programme ends
🔗 [BUY NOW]
What People Say...
Frequently Asked Questions
I'm not sure I'm sick enough.
I hear this one a lot—but let me tell you something important: If food feels stressful, if eating feels confusing, or if your body feels like a battle zone… you deserve support.This course isn’t for people in extreme cases (they likely need 1-1 or inpatient support)—it’s for anyone struggling with disordered eating, food guilt, or an unhealthy relationship with food. If you’re here reading this, it’s likely for you.
I've tried recovery before, it didn't work.
I hear you. But I wonder if there were others things that didn't work first time for you? Are you ready to try a fresh approach? Recovery isn’t about getting it “right” the first time. It’s about learning what actually works for you—without guilt or pressure.This course is not about forcing yourself into all-or-nothing changes. Instead, you’ll get small, steps that help you heal at your own pace. That is because recovery comes one small change at a time. It’s like creating a beautiful piece of art, you work on it one section at a time and this course will help you do just that.
I don't have an eating disorder diagnosis, is this for me still?
Absolutely. You don’t need a diagnosis to struggle with food—and you definitely don’t need one to deserve support.Whether you’re dealing with binge-restrict cycles, orthorexia, over-exercising, or just a generally complicated relationship with food—this course will help.
How long do I have access?
You have lifetime access to the course materials but the community and replays of group coaching calls will only be open for the 12 weeks.
How can I check if this is right for me?
Book a free discovery call to check if you are a good fit for the course.
Once you have paid, there is a health questionnaire form to complete as part of the pre-course work.
If needed at this point, a refund will be given if Priya thinks that this is not right for you.
How does enrollment work?
A week before the course starts, you will be sent your log-in information and there will be videos to work through so that we can discuss these at our first group-coaching call.
Each course will only take a maximum of 8 people.
Who is this course Not for?
If you are currently losing weight or are having intensive treatment right now then this course is not for you. If your BMI is below 15 then 1-1 support will be better for you right now.
If you have other complex health issues then these may be better supported in 1-1 sessions but contact Priya first.
📌 Risk-Free: If the course isn’t right for you, let us know within 14 days for a full refund!